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Lessons From Arizona Part 2
Manage episode 302466705 series 2825672
“Perspective is everything.” But what does that even mean? And how do you actually change it?
In today’s episode, you'll get to hear how my first official pilot lesson, teaching my cousin how to drive, and working out at a mile high altitude are the perfect explanation for overcoming stress, anxiety, and depression.
I'm even taking you to the dreaded topic of vaccines so you can feel calm any time someone brings them up.
Get full show notes and more info here:
https://coachalexray.com/podcast/33
Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence
Got a guest nomination, question, or topic idea? Email podcast@coachalexray.com
Get the inside scoop, join the Instagram Broadcast Channel 🦄
Instagram | TikTok | coachalexray.com
123 حلقات
Manage episode 302466705 series 2825672
“Perspective is everything.” But what does that even mean? And how do you actually change it?
In today’s episode, you'll get to hear how my first official pilot lesson, teaching my cousin how to drive, and working out at a mile high altitude are the perfect explanation for overcoming stress, anxiety, and depression.
I'm even taking you to the dreaded topic of vaccines so you can feel calm any time someone brings them up.
Get full show notes and more info here:
https://coachalexray.com/podcast/33
Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence
Got a guest nomination, question, or topic idea? Email podcast@coachalexray.com
Get the inside scoop, join the Instagram Broadcast Channel 🦄
Instagram | TikTok | coachalexray.com
123 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.