The 4 Most Powerful Exercise Combos w/ Dan John

The Pat Flynn Show

Pat probes Dan to share his favorite (read: most powerful and awesome) 2-exercise combination workouts. They include:

These four combos: 1. Farmer Walks and Double Kettlebell Front Squats 2. Goblet Squats and Bulgarian Goat Belly Swings 3. Wall RDLs and Rows 4. Batwings and Push Up

Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30

Also be sure to check out DanJohnUniversity.com