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How I completely transformed my life in 1 year
Manage episode 357252376 series 2947122
Today I'm sharing how I completely transformed my life in 1 year, the question I asked myself, getting out of the comfort zone and more
Things mentioned Weight Loss video: https://www.youtube.com/watch?v=qkvBRvCrIqg
Book: The Tools https://amzn.to/3yjBYqs
0:00 How Jenna transformed her life in one year.
2:48 How the pandemic impacted her
5:05 The night that changed her life.
7:18 Starting Therapy
9:43 Dating
12:14 The question that transformed her life
14:13 When you are open to them, you will be able to change.
16:43 Putting things out into the world tells the world you’re looking for something.
18:39 What I don’t want to be in in five years
Download Notion! https://notion.grsm.io/jenna-redfield
Notion Foundations Online Course (with ADHD Life Tracker Notion Template included) https://notionfoundations.com
Get My Notion Templates Content Calendar Template, ADHD Life Tracker, Business Tracker https://jennaredfield.com/notion-templates
Join my Notion FB Groups! Marketing & Notion https://www.facebook.com/groups/marketingandnotion
ADHD & Notion https://www.facebook.com/groups/adhdandnotion
Shop my Amazon Storefront https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY
Sign up for my best & favorite resources & Notion templates here
•Notion Templates
•Apps that work with Notion
•Other Notion Resources
•Favorite Notion Videos
•Facebook Groups
https://jennaredfield.com/notion-resources
Listen to the Optimization Podcast
https://podcast.jennaredfield.com
LINKS 📲SOCIAL LINKS
https://www.instagram.com/jennaredfield
https://www.tiktok.com/@jennaredfield
https://www.twitter.com/jennaredfield
240 حلقات
Manage episode 357252376 series 2947122
Today I'm sharing how I completely transformed my life in 1 year, the question I asked myself, getting out of the comfort zone and more
Things mentioned Weight Loss video: https://www.youtube.com/watch?v=qkvBRvCrIqg
Book: The Tools https://amzn.to/3yjBYqs
0:00 How Jenna transformed her life in one year.
2:48 How the pandemic impacted her
5:05 The night that changed her life.
7:18 Starting Therapy
9:43 Dating
12:14 The question that transformed her life
14:13 When you are open to them, you will be able to change.
16:43 Putting things out into the world tells the world you’re looking for something.
18:39 What I don’t want to be in in five years
Download Notion! https://notion.grsm.io/jenna-redfield
Notion Foundations Online Course (with ADHD Life Tracker Notion Template included) https://notionfoundations.com
Get My Notion Templates Content Calendar Template, ADHD Life Tracker, Business Tracker https://jennaredfield.com/notion-templates
Join my Notion FB Groups! Marketing & Notion https://www.facebook.com/groups/marketingandnotion
ADHD & Notion https://www.facebook.com/groups/adhdandnotion
Shop my Amazon Storefront https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY
Sign up for my best & favorite resources & Notion templates here
•Notion Templates
•Apps that work with Notion
•Other Notion Resources
•Favorite Notion Videos
•Facebook Groups
https://jennaredfield.com/notion-resources
Listen to the Optimization Podcast
https://podcast.jennaredfield.com
LINKS 📲SOCIAL LINKS
https://www.instagram.com/jennaredfield
https://www.tiktok.com/@jennaredfield
https://www.twitter.com/jennaredfield
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.