Live Intentionally With Mindfulness and Mental Health

The NeuroNerds: A Brain Injury Recovery & Pop Culture Show

المحتوى المقدم من Sweet Spot Studios Inc and Joe Borges. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Sweet Spot Studios Inc and Joe Borges أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

2+ y ago 50:04

MP3•منزل الحلقة

سلسلة مؤرشفة ("تلقيمة معطلة" status)

When? This feed was archived on September 01, 2023 12:27 (8M ago). Last successful fetch was on June 18, 2023 03:39 (10M ago)

Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.

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All episodes are available at https://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and Like us at Facebook.com/TheNeuroNerds.

Summary

In this episode, Joe is chatting with his good friend and fellow brain injury survivor, Emily Matheny. Emily suffered 3 brain aneurysms in 2018, all the while maintaining her mental health during recovery through meditation and mindfulness. She has made it her mission to help others lead a mindful lifestyle through her podcast "Live Intentionally." Joe and Emily talk about how they met, the importance of connecting with community, and how meditation has played a huge part in their recovery. Have you practiced mindfulness through meditation? Let us know in the comments on our socials!

Links Mentioned:

- Listen to Emily's "Live Intentionally" podcast - https://anchor.fm/emilia-matheny

- Follow Emily on IG - https://instagram.com/live_intentionally2018

Check out The NeuroNerds Amazon Shop at amazon.com/shop/theneuronerds

Plus get a free Audible trial at http://www.audibletrial.com/theneuronerds! Currently, The NeuroNerds are reading our fellow stroke survivor, Kavita Basi’s book ‘Room 23.’ Join us!

Credits

- Support The NeuroNerds podcast on Patreon and join our NeuroJedi High Council at www.Patreon.com/TheNeuroNerds

- Co-hosted by Joe Borges and Lauren Manzano

- Find Joe at http://joesorocks.com and @joesorocks on Twitter/Instagram and submit your stroke/brain injury recovery story at https://www.joesorocks.com/submit-your-story

- Find Lauren at @laurenlmanzano on Instagram, @tankbbg on Twitter

Hosted on Acast. See acast.com/privacy for more information.

230 حلقات

#Society #Fitness #Geekery #Tech #Mental Health #Health and Well-Being #Joe Borges #Podcasting Education #Self-Improvement #Sweet Spot Studios Inc #Brain Injury #Brain Health #Pop Culture #Nerds #Stroke Survivor #TBI