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Episode 030: Happy Holidays...You Got This
سلسلة مؤرشفة ("تلقيمة معطلة" status)
When?
This feed was archived on January 24, 2024 20:09 (
Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.
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المحتوى المقدم من Kristina. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Kristina أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Not everyone is always feeling so great during the holidays.
If you are struggling and find yourself contemplating ending your life please reach out for help: 800-273-8255 (Suicide Prevention Hotline).
If you are struggling with depression or anxiety, don't be afraid to explain it to a loved one.
If you aren't struggling, remember to be kind to everyone (including your miserable family members) this holiday season because you could change their whole life.
I wish you all a Merry Christmas or happy free weekend from work!
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