Episode 024: The Benefits of Therapy with Lauren Garboski
سلسلة مؤرشفة ("تلقيمة معطلة" status)
When? This feed was archived on January 24, 2024 20:09 (). Last successful fetch was on November 10, 2023 11:15 ()
Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 314180406 series 3290169
My good friend Lauren joins us on the podcast today to chat about her own mental health journey and how it led her to becoming a therapist. She also gives some advice on what you should look for in a therapist and what to think about if you are wondering if therapy is right for you!
Make sure to follow her on Instagram: @thatvegastherapist
New episodes every Tuesday and Friday!
Follow the podcast on Instagram: @thenbdlife
If you enjoyed this episode share it with a friend and leave a review!
Grab a copy of my novel: Forever London
Need to create a better morning routine? Grab a copy of The Daily Check-in
160 حلقات