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المحتوى المقدم من Kristina. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Kristina أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Episode 020: Hyperfixating on Things

31:22
 
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سلسلة مؤرشفة ("تلقيمة معطلة" status)

When? This feed was archived on January 24, 2024 20:09 (2M ago). Last successful fetch was on November 10, 2023 11:15 (5M ago)

Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 314180410 series 3290169
المحتوى المقدم من Kristina. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Kristina أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Have you ever been really into what you are doing and look up at the clock and realize that 7 hours have passed, you haven't eaten or gone to bed and the sun is coming up? If you can answer yes to that then you know what it is like to get hyperfocused on something.
But let's take it one step further... have you ever done that more than once in a week? How about every other day? Do your friends ask you to stop talking about whatever your latest obsession is? Well my friends, that's called hyperfixation and today's episode is all about that very thing.
In today's episode we explore how hyperfixation appeared in my life, what it is, the benefits and detriments of it, and some tips on how to not let your hyperfixation take over your life and tups on how to be a supportive friend of someone who hyperfixates on something for a while.
I hope you enjoy today's podcast episode!
Follow the podcast on Instagram: @thenbdpodcast

New episodes every Tuesday and Friday!
Follow the podcast on Instagram: @thenbdlife
If you enjoyed this episode share it with a friend and leave a review!
Grab a copy of my novel: Forever London
Need to create a better morning routine? Grab a copy of The Daily Check-in

  continue reading

160 حلقات

Artwork
iconمشاركة
 

سلسلة مؤرشفة ("تلقيمة معطلة" status)

When? This feed was archived on January 24, 2024 20:09 (2M ago). Last successful fetch was on November 10, 2023 11:15 (5M ago)

Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 314180410 series 3290169
المحتوى المقدم من Kristina. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Kristina أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Have you ever been really into what you are doing and look up at the clock and realize that 7 hours have passed, you haven't eaten or gone to bed and the sun is coming up? If you can answer yes to that then you know what it is like to get hyperfocused on something.
But let's take it one step further... have you ever done that more than once in a week? How about every other day? Do your friends ask you to stop talking about whatever your latest obsession is? Well my friends, that's called hyperfixation and today's episode is all about that very thing.
In today's episode we explore how hyperfixation appeared in my life, what it is, the benefits and detriments of it, and some tips on how to not let your hyperfixation take over your life and tups on how to be a supportive friend of someone who hyperfixates on something for a while.
I hope you enjoy today's podcast episode!
Follow the podcast on Instagram: @thenbdpodcast

New episodes every Tuesday and Friday!
Follow the podcast on Instagram: @thenbdlife
If you enjoyed this episode share it with a friend and leave a review!
Grab a copy of my novel: Forever London
Need to create a better morning routine? Grab a copy of The Daily Check-in

  continue reading

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