#07: Injuries in MMA

The MMA Training Show: Fitness | Fighting | Mixed Martial Arts | Nutrition

المحتوى المقدم من Eric Wong, Jeff Joslin: UFC, MMA Veteran, Eric Wong: Strength, and Conditioning Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Eric Wong, Jeff Joslin: UFC, MMA Veteran, Eric Wong: Strength, and Conditioning Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

10y ago 44:30

MP3•منزل الحلقة

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Mixed martial arts is a tough sport and any fighter who trains seriously is bound to get injured at some point in their career. In this episode, Jeff and Eric discuss common injuries in MMA, strategies to avoid them, how to come back from injuries and more.

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#Sports #Martial #Nutrition #Training #Eric Wong #Conditioning Coach #Eric Wong: Strength #Jeff Joslin: UFC #Sports News #Arts #Fitness #Fight #Mix #MMA #UFC #Workout