انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
#103 - Rachel Varga: Biohacking Skin Care, Anti-Aging Dermatology, Injectables & Dermal Fillers, Daytime & Nighttime Routines, Safe Sun Protection, Improving Dark Eye Circles, And More!
Manage episode 298135279 series 2560309
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/skin
6:25 - What Treatments Does Rachel Personally Use?
7:45 - Dermal Rolling/Facial Stimulation
10:15 - Collagen
13:10 - Mixing & Matching Your Supplements
14:45 - What Products Does Skin Truly Need?
15:50 - Blue Light's Effect On Skin
17:15 - Do I Need A Morning And Nighttime Routine?
19:45 - Outdated Recommendations From Clinicians
25:05 - Wearing Sunscreen
26:45 - What About Sun Exposure For Vitamin D?
29:00 - Supplements For Oxidative Stress
29:50 - Better Sunscreen Products
32:05 - Retinol
36:35 - Retinoid Reaction Phase
36:45 - Skin Cell Turn Over
41:30 - Puffiness In The Face And Under-eye Bags
47:40 - Self Lymphatic Drainage
48:30 - Measuring Inner Age
49:55 - Improving Neck Skin; Tightening And Smoothing
53:45 - Surgical Interventions
54:35 - Debunking The "Natural" Movement
57:20 - Injectables
58:10 - Dermal Fillers
1:01:50 - Biohacking Resources To Protect Your Skin
1:09:45 - Venus Treatments
Get 15% Off A One-On-One Consultation With The Coupon Code MelanieAvalon15 At rachelvarga.ca/get-started!
1:11:00 - The Future Of Anti-Aging Technology
247 حلقات
Manage episode 298135279 series 2560309
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/skin
6:25 - What Treatments Does Rachel Personally Use?
7:45 - Dermal Rolling/Facial Stimulation
10:15 - Collagen
13:10 - Mixing & Matching Your Supplements
14:45 - What Products Does Skin Truly Need?
15:50 - Blue Light's Effect On Skin
17:15 - Do I Need A Morning And Nighttime Routine?
19:45 - Outdated Recommendations From Clinicians
25:05 - Wearing Sunscreen
26:45 - What About Sun Exposure For Vitamin D?
29:00 - Supplements For Oxidative Stress
29:50 - Better Sunscreen Products
32:05 - Retinol
36:35 - Retinoid Reaction Phase
36:45 - Skin Cell Turn Over
41:30 - Puffiness In The Face And Under-eye Bags
47:40 - Self Lymphatic Drainage
48:30 - Measuring Inner Age
49:55 - Improving Neck Skin; Tightening And Smoothing
53:45 - Surgical Interventions
54:35 - Debunking The "Natural" Movement
57:20 - Injectables
58:10 - Dermal Fillers
1:01:50 - Biohacking Resources To Protect Your Skin
1:09:45 - Venus Treatments
Get 15% Off A One-On-One Consultation With The Coupon Code MelanieAvalon15 At rachelvarga.ca/get-started!
1:11:00 - The Future Of Anti-Aging Technology
247 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.