))
From Acne to Aging: Holistic Approaches to Skin Health with Dr. Sonali Kohli | S2 E15
Manage episode 423166696 series 3519591
المحتوى المقدم من Luke Coutinho. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Luke Coutinho أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of The Luke Coutinho Show, I am honored to bring you an insightful discussion with the incredible Dr. Sonali Kohli, an Integrative Aesthetic Dermatologist, Hair Transplant Surgeon, and former doctor to the President.
Tune in to discover:
Correlation between insulin spikes, gut health, and skin conditions like acne and hair loss
Vital role of mitochondrial function and collagen production for healthy skin
Korean vs. Indian skincare practices and the impact of makeup
Benefits of sunlight, how to choose the right sunscreen, and other sun protection strategies
How vitamins (D3, B12, E), retinol, sleep, and hormones influence your skin and hair health
Lifestyle strategies for managing PCOS (Polycystic Ovary Syndrome) and skin whitening concerns
And much more…
63 حلقات
مشاركة
