E109 Muscle Performance

The Life In Ketosis & More Podcast

المحتوى المقدم من BioFit Coaching. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة BioFit Coaching أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

4+ y ago 46:16

MP3•منزل الحلقة

In this week's episode, Eric and Chad discuss muscle performance.

They chat about:

General muscle health
Why you should be concerned with muscle performance, even if you are not an athlete
The 3 types of muscle fiber and how they relate to performance
Muscle genetics

If you want to discover the power of bioStak for yourself (the culmination of Eric's long journey) go to bioStak.com to experience the difference.

And as always, if you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com.

And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching

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#Keto #Nutrition #Fitness #BioFit Coaching #Want To Know #Health and Well-Being