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87. Are You Humming in All Areas of Your Life?
Manage episode 352241826 series 3377866
المحتوى المقدم من Jill Cruz. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jill Cruz أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
✅ We can have it all. 00:29
👉 The upper limit problem explains how we sabotage ourselves: it's not about perfection, it’s about things going well and doing better. 02:38
❗ When something is recurring in your life, there's a reason - a beautiful lesson. 04:53
✌️ Flip the script, and ask yourself the right questions: two questions to focus on. 06:51
☑️ We move everything for our priorities. 08:53
💪 Make it happen with a very strong WHY: know you deserve this. 10:20
🎯 You can have it all: but you set the bar for yourself. 12:25
🪞 Am I improving?: be realistic, so when you get that evidence, you get confidence. 14:54
🥳 Success is an internal job - what am I thinking all day?: meditate and have fun with the lessons. 17:00
🧗♀️You define what you want to have: a little self-sabotage is a part of climbing that mountain. 19:00
🥰 Be nice to yourself - you deserve that. 21:09
Links:
✨ Natural Weight Loss and Wellness: www.wynweightloss.com
🌸 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss
💡 Book Jill to speak: www.jillcruz.com
💗 Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757/content
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