850 - 12 Lessons to Save your life with Dr. Edith Eger and Dr. Marianne Engle


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بواسطة James Altucher، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.

Such an inspiring story by Dr. Edith Eger, a psychologist practicing in the United States. Holocaust survivor and a specialist in the treatment of post-traumatic stress disorder and her daughter, Dr. Marianne Engle, licensed clinical psychologist and a sports psychologist.

In this episode, we talked about her new book, The Gift: 14 Lessons to Save Your Life, how she was able to keep her drive throughout the horrific experience, how does she move on from life, and what is self-love, and how to forgive.

She gave one of my favorite quotes of hers when I asked her about explaining to her kids what happened to her, which is 'it's not my identity. It's not who I am. It's what was done to me. So I refuse to be a victim. I was victimized. It's not who I am. It's what was done to me. I'm still a good person, and I can choose my attitude, the way I not to react, but to respond to anything that comes my way'

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