65: How to reframe irrational fears

The Highly-Sensitive Leader Podcast

Join me this week as I discussed how HSPs often experience irrational fears and how these fears influence and impact our life and performance on a daily basis.

I teach you how irrational fears are different than phobias in the context of being HSP, as well as give you strategies and tools to help you identify where you might have irrational fears – which, most of the time, go unnoticed purely because they seem very real to us.

I show you all the reasons why a highly sensitive person might be prone to irrational fears and will need to learn to deal with them in order to get un-stuck.
I teach you why it is important for you, for your future and your career to pay attention to them and what could be the consequences of letting them run your life in the background.
I discuss some of the tell-tale signs of having irrational fears running our life as well as three key strategies for you to start working on these fears, process them and perhaps give them less importance than you think they have, in order to focus on what’s truly important to move your life and career forward as a highly sensitive leader.
Access my Sensitivity questionnaire and free trainings at www.highly-sensitive-leaders.com