64: How to get out of your comfort zone

The Highly-Sensitive Leader Podcast

Join us this week as I explore what it really means to get out of our comfort zone, why we do it and what the best strategies are to do it in a way that works with our high sensitivity.
I share my vision of the out of comfort zone experience and how we experience it as highly sensitive leaders and contributors, so you can identify your own pockets of comfort/discomfort and when you get in and out of them, either intentionally or un-intentionally.
I teach you the two main benefits of creating out of comfort zone experiences for ourselves, particularly as highly sensitive leaders, and show you that sometimes the courage lies in slowing down and backing out of it.
I explore the Why behind this guidance we constantly received of getting out of our comfort zone and show you how to find your own Why.
I teach out my top strategies to create an out of comfort zone experience that will not only allow you to access more of your potential, but will also keep you wanting to get out there in your own terms.
Access your FREE Sensitivity questionnaire at www.highly-sensitive-leaders.com
Link to Yerkes and Dodson’s Law – Optimal anxiety and performance
https://positivepsychology.com/comfort-zone/