59: Self-care procrastination

The Highly-Sensitive Leader Podcast

Join me this week as I explore our tendency to procrastinate on our own self-care as highly sensitive leaders.
I share with you how I envision and have worked on my own self-care over the years in order to feel and perform at my best as a highly sensitive person.
I teach you essential skills you need to develop to take your own self-care to the next level and avoid delaying it.
I discuss how important self-care is for highly sensitive leaders and how we very subtly (or not so subtly!) delay, push and procrastinate taking care of ourselves and driving ourselves into overwhelm as a result.
I share with you three top tips and a skillset which will allow you not only to stop self-care procrastination, but to also take your self-care to the next level, in order to master your emotions and perform at your best.
Access your free sensitivity questionnaire and other free resources at www.highly-sensitive-leaders.com
Link to Brittin Oakman’s LI profile: https://www.linkedin.com/in/brittin-oakman-msc-5543baab/

Thank you, Brittin, for sharing your poetry with the world.