How to Boost Your Happy Hormones Ep. 29

The Healthy Celiac Podcast

المحتوى المقدم من Belinda Whelan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Belinda Whelan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

2+ y ago 20:24

MP3•منزل الحلقة

After sharing my story on Depression with Celiac Disease in last week's Podcast, I thought it was important to share some simple ways to increase your Happy Hormones.
Tune in to this episode to learn some ways you can improve your mental health. This episode is important for everyone to listen to, as mental health issues can happen to anyone.
Learn more about Ultimate Celiac System here
www.belindawhelan.com/ultimateceliacsystem

Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here www.belindawhelan.myflodesk.com/11mistakes

And I would love to connect with you on Instagram thehealthyceliac
If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!
Music Credit bensound.com

157 حلقات

#Fitness #Alternative Health #Nutrition #Belinda Whelan #Celiac #Celiac Disease #Coeliac #Coeliac Disease #Gluten Free #Health and Well-Being #Women's Health