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Brain Health Secrets of Amazon's Tsimane Tribe
Manage episode 323014734 series 2956125
المحتوى المقدم من Dr. Brian Brown. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Dr. Brian Brown أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
EVERY 67 SECONDS, SOMEONE IN AMERICA IS DIAGNOSED WITH ALZHEIMER’S… TRANSLATING TO 1 IN 9 AMERICANS WITH THIS DISEASE. Shrinkage of brain size is one of the earliest predictors of developing this disease… yet the Amazon’s Tsimane tribe have 70% slower brain shrinkage than Americans. Why is this? In today’s show, I’ll share the latest brain health secrets of these isolated people
✨Highlights
2:36 Mediterranean Diet + Low Carbs = Miracle results for women
4:35 Childhood trauma leads to increased rates of obesity
6:42 It's Not Your Fault! Researchers Found the Holy Grail for Obesity
8:33 Brain atrophy, memory loss, physical decline, increased risk of dementia
9:01 How to Beat the Alzheimer's statistics Using Epigenetics
12:22 Sedentary lifestyle + inflammation = the root of most disease
13:46 Are You Struggling with chronic, nagging health challenges and looking for answers?
👍 If the answer to the above question is yes, check out Dr. Brian's FREE Gene Hack Boot Camp by clicking here https://drbriangbrown.com/genehack/bootcamp👈👈
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