Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The Fitness Gurls Podcast with Holly Barker
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 1820217
المحتوى مقدم من Fitness Gurls. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Fitness Gurls أو شريك منصة البودكاست الخاصة بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك ، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome to The Fitness Gurls Podcast. Fitness Gurls covers health, fitness, nutrition, exercise routines and showcases some of the most beautiful and inspiring women in the world of sport, fitness, and entertainment. Support this podcast: https://anchor.fm/fitness-gurls-podcast/support
…
continue reading
29 حلقات