52 - The ABC Formula For Building A Perfect Balance and Lean Physique

The Find Your STRONG Podcast

المحتوى المقدم من Jennifer Van Barneveld-Pe. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Jennifer Van Barneveld-Pe أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

2+ y ago 20:54

MP3•منزل الحلقة

Jenny dives into the science and mechanics of exactly how she has been able to successfully transform thousands of everyday women into fitness model shape by telling us all about her ABC Formula for training like an athlete. Coach Jenny is against caloric deficits and over restricting dieting, and all for achieving tremendous body composition without deprivation or drastic measures. She discusses how her coaching formula helps to improve body awareness and balance, and how her non-scale focused approach can help you attain an athletic look with no cardio or carb-cutting!

If you are interested in a Body Transformation, please use this link and fill out the Questionnaire

If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

STRONG Fitness Magazine Subscription Use discount code STRONGGIRL

Resources

Follow Jenny on social media

DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

148 حلقات

#Fitness #Self-Improvement #Jennifer Van Barneveld-Pe #Girls Gone Strong #Strong Women Lift Each Other Up #Ggs Coaching And Training Women Group #Strong Mom Sisterhood #Https://www.girlsgonestrong.com #Women's Fitness Magazine Subscription #Fitness And Health Magazine #Women's Health Online Magazine #Healthy And Fit Magazine #Self Help Podcasts 2021 #Strong Fitness Mag #Female Fitness Magazine #Athletes Magazine #Health And Fitness Mag #Best Self Help Podcasts For Women #Fitness Magazine For Women #Athletic Women Magazine #Lady Mag #Best Podcasts For Education #Health Magazines For Women #Her Magazine Fitness #Exercise Magazines #Female Health Magazine #Fitness Magazine Subscription #Women's Health & Fitness Magazine #Self Help Website #Women's Health Magazine Subscription #The Lady Magazine Subscription #The Woman Magazine #Magazine Subscription For Women #Online Magazine For Women #Vegan Fitness Magazine #Strong Mag #Women's Monthly Magazines #Subscribe Magazine #Women And Health Magazine #Vegan Health And Fitness Magazine #Best Self Help Podcasts #Woman Mag #Magazine Workout #Magazine Package #Workout Magazine Subscriptions #Podcasting Education #Nutrition #Fitness Magazine #Womens Magazine #Self Help