Mondays Meditation

The Dosha Life

Sattva is of course very elusive. It is not something that stays just on a whim. Why would it?
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Sattva comes with compassion, kindness and patience. But the way 99.99 % of human minds operate, Sattva doesnt have much of a chance to show up. We are always trying to find the next amazing experience to fill us with more of the same but better than the last moment.
Here we just look at whats going on. Sattva is there, but maybe not here right now.
Autumn brings a natural turning inwards. It can be small and stealthy as much as like a tree losing all its leaves over the space of a few days.
Either way, it is nature taking its natural role as the seasons change, life adapts and balances once again.
Here is an opportunity to work with Kelly with the tools of Yoga and Ayurveda supporting your own personal detox and cultivation of Sattva.
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