Season 3, Episode 7: Stop Overthinking

The Dharius Daniels Podcast

Pull up a seat and take notes because today’s episode is sure to be a gem dropping show. This week, Dharius is joined by New York Times bestselling author of seven books, Jon Acuff, to discuss his recently released book, Soundtracks: The Surprising Solution To Overthinking. Everyone has struggled with overthinking in some aspect of their lives. Acuff gives some proactive tips from his book to help us identify where our overthinking derived from and the best solution to stop overthinking. The hosts discuss commitment potentially interfering with relationships growing to the next level and if societal gender roles are negotiable. Stay tuned for the Ask Dr. Dharius segment where he answers questions about finding a therapist, a movie title that describes his life right now and advice on maintaining intimacy in marriages.

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