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Strength Training for Ice Cold Elite Athletes
سلسلة مؤرشفة ("تلقيمة معطلة" status)
When? This feed was archived on September 28, 2022 23:29 (). Last successful fetch was on August 01, 2022 14:08 ()
Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 294539315 series 1490300
Our guest, Yunus Barisik, explains exactly what it takes to produce elite-level athletes for ice hockey in this episode.
He particularly highlights the need for increased strength and outlines exactly how he structures his athlete's training throughout the year to optimize performance and keep them injury-free.
Yunus has personally trained and designed strength, speed, and conditioning programs for 500+ athletes at all levels of competitive hockey, including:
- NHL draft picks from ten NHL teams
- Men's and women's national teams
- NCAA D1
- The Finnish elite league
- Ten gold medal winners at four different U18 and U20 world championships since 2016
Yunus has written the book on Strength Training for Ice Hockey. I’m not joking; he literally has. You can get a free copy. You can contact Yunus on his website or Instagram @yunusbarisik.
112 حلقات
سلسلة مؤرشفة ("تلقيمة معطلة" status)
When? This feed was archived on September 28, 2022 23:29 (). Last successful fetch was on August 01, 2022 14:08 ()
Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 294539315 series 1490300
Our guest, Yunus Barisik, explains exactly what it takes to produce elite-level athletes for ice hockey in this episode.
He particularly highlights the need for increased strength and outlines exactly how he structures his athlete's training throughout the year to optimize performance and keep them injury-free.
Yunus has personally trained and designed strength, speed, and conditioning programs for 500+ athletes at all levels of competitive hockey, including:
- NHL draft picks from ten NHL teams
- Men's and women's national teams
- NCAA D1
- The Finnish elite league
- Ten gold medal winners at four different U18 and U20 world championships since 2016
Yunus has written the book on Strength Training for Ice Hockey. I’m not joking; he literally has. You can get a free copy. You can contact Yunus on his website or Instagram @yunusbarisik.
112 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.