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Ep. 23 - The healing power of bodywork on the vagus nerve
Manage episode 440519451 series 3443720
المحتوى المقدم من Sarah Lena Smutny. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Lena Smutny أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Bodyworker and plant based retreat chef Corinna introduced me to the fascinating world of bodywork and its healing powers.
Bodywork is a therapeutic technique that involves working with the human body in a form involving manipulative therapy, breath work, or energy medicine.
Websites:
Bodywork: https://thebodycode.xyz/
Plant based catering: https://sacredfoodco.com/
Instagram:
https://www.instagram.com/corinnatrione
Contact:
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ABOUT THE HOST - SARAH LENA SMUTNY:
Sarah is a certified integrative nutritionist with a focus on gut health, hormone balance, IBS and natural weight loss. She infuses human design, herbal medicine and ayurveda in her work with clients, helping them reconnect to their essence.
Instagram:
https://www.instagram.com/simplyinbalance/
Free gut health check with Sarah:
Book your free 20 min gut health check with Sarah
Download your FREE anti-inflammatory cooking guide:
https://simply-in-balance.com/free-resources
Book a 1:1 Human design & Nutrition reading
https://simply-in-balance.com/workshops/11-session-eat-for-your-human-design
About her 1:1 intuitive Nutrition coaching:
https://simply-in-balance.com/integrative-health-coaching
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