BLB106: What We Can Learn As We Transition Through Life's Seasons

The Balanced Lady Boss

“All things work together for good.”

That’s the mantra that keeps Danielle Terrelonge going through life’s seasons and all the transitions it brings.

There’s no transition or opportunity worth having that comes without discomfort. So how can we hold on to hope when we’re hit with disappointment and loss? What does it look like to support ourselves? And how do we keep moving forward despite setbacks?

I’m so pleased to bring you this conversation with Danielle Terrelonge where we explore all that and more. Danielle is a marketer extraordinaire and trained life coach who is in my opinion a total guru who is all about holistic wellness so that you can have success without the stress, overwhelm, and burnout.

In our conversation today, Danielle shares from a very vulnerable place about the tough decisions she's had to make in order to access her next best self as she moved through different seasons of her life. She also shares about a recent loss in her family and how that has shifted her perspective on her life experience and the impact she makes on the people she engages with.

I do hope you enjoy this epic as much as I did and that you’ll pick up many gems you can use on your everyday lady boss journey. Enjoy the epic!

About Danielle Terrelonge

Danielle Terrelonge is a marketing communications professional and trained Life Coach based in Jamaica.

Her company, DRT Communications Ltd. offers Marketing Communications and Media Monitoring Services to over 40 clients across the Caribbean.

As a formally trained coach, Danielle focuses on her clients' wellness- mind, body & spirit under her coaching brand Well By Danielle. She works with clients to create mindset change so that they can create sustainable habits that support weight loss and other health goals.

Highlights

Recognizing that balance doesn’t mean equality in all areas

Danielle’s new boardroom journey

Getting real about the picture of the woman who has it all together

Why Danielle decided to become a coach

Understanding that there’s no transition or opportunity that is comfortable

Danielle’s focus on health, mental wellbeing, success, and impact on people

What keeps Danielle going through depression and anxiety to get to the other side

The strategies Danielle and I use to manage our anxiety

How to communicate about your emotional needs

Danielle’s traumatic breakup and healing journey

What it’s been like dealing with the loss of her Mom

Navigating our children’s transitions to adulthood and developing new relationships with them

Danielle’s go-to self-care practices and expanding into joy

Why every woman needs to try sea moss

The power of blocking the distractions

Resources & Recommendations

Danielle Terrelonge on Instagram https://www.instagram.com/danielledrt/

Well by Danielle on Instagram https://www.instagram.com/live_wellbydanielle/

Well by Danielle Website https://www.wellbydanielle.com/

DRT Communications Website https://www.drtcommunications.com/

Want more insights about living an intentionally balanced life?

Balanced Lady Boss Website http://www.balancedladyboss.com/

Stacey Hines on Instagram https://www.instagram.com/iamstaceyhines/

Balanced Lady Boss Community on LinkedIn https://www.linkedin.com/company/balanced-lady-boss/

Stacey Hines on YouTube https://www.youtube.com/channel/UCn8qEvzMHlDR9SuROLfRAAw