Are You an Introvert, Extrovert or Both? (The benefits of understanding personality types, what are enneagrams, breaking down different personalities, how do you recharge? & more) | Level Up

The AM Podcast - A Podcast for Asian American Men

Welcome back to the Asian Menswear Podcast. Today we're bringing you a Level Up episode, where we bring you actionable advice and tips to apply in your own life. We want the podcast to not only educate you but motivate you to take action.
Today's topic will focus on extroversion, introversion, and the different types of personalities. Why is this important? Understanding some of your core personality traits and those of the people you are close to is also helpful in communication and building better relationships overall. This knowledge can be applicable at home, at work, with your partner, and in social settings.
In this episode, we discuss:
0:30 - Intro
5:00 - breaking down Extroversion & Introversion
8:00 - at the end of the day, do you feel drained or energized?
12:23 - Learning to conserve your energy on the right things
14:00 - clues you’re an extrovert
16:15 - figuring out how someone functions allow us to understand others better
17:15 - western culture places extroverts higher than introverts
19:25 - intro into enneagrams
24:00 - People can function and think completely different from you
32:20 - your personality can affect how you perform with other jobs
34:00 - Use our perceived “weaknesses” and turn them into an advantage

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