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Goodbye Burnout, Overwhelm, And Feeling Stuck
Manage episode 291603413 series 2909597
Do you feel burnt out, overwhelmed, and stuck? I get it! The truth is, we are humans and do experience emotions we do not want, BUT how long we experience these emotions is our choice! We have been told to just feel the way we want which is advice, however; a huge step is missing here! In this episode we take a deep look at how to experience life in all the emotions we desire and how to process the emotions we don’t want to feel quickly, yet effectively so we don’t bottle them up! Time to embody love, joy, and happiness because YOU DESERVE IT ALL!
You Don’t Want to Miss:
- The science behind why we feel the way we do.
- The juicy secrets of how to get out of any emotion while still processing it
- How to create the emotions and DREAMS we desire into our lives RIGHT NOW!
Links And Resources:
Conscious Breathing Meditation: https://payhip.com/b/ShBF
Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/
The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe
Instagram:
https://www.instagram.com/caitlyn.theabundancealchemist/
https://www.instagram.com/theabundancealchemistpodcast/
Make sure you hit SUBSCRIBE so you don’t miss out on any game-changing tips, tricks, and inspiration coming up!
And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude for spending time with me here!
80 حلقات
Manage episode 291603413 series 2909597
Do you feel burnt out, overwhelmed, and stuck? I get it! The truth is, we are humans and do experience emotions we do not want, BUT how long we experience these emotions is our choice! We have been told to just feel the way we want which is advice, however; a huge step is missing here! In this episode we take a deep look at how to experience life in all the emotions we desire and how to process the emotions we don’t want to feel quickly, yet effectively so we don’t bottle them up! Time to embody love, joy, and happiness because YOU DESERVE IT ALL!
You Don’t Want to Miss:
- The science behind why we feel the way we do.
- The juicy secrets of how to get out of any emotion while still processing it
- How to create the emotions and DREAMS we desire into our lives RIGHT NOW!
Links And Resources:
Conscious Breathing Meditation: https://payhip.com/b/ShBF
Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/
The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe
Instagram:
https://www.instagram.com/caitlyn.theabundancealchemist/
https://www.instagram.com/theabundancealchemistpodcast/
Make sure you hit SUBSCRIBE so you don’t miss out on any game-changing tips, tricks, and inspiration coming up!
And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude for spending time with me here!
80 حلقات
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