EP 280 - Rethink Your Relationship with Alcohol with Zack Abbott

Super Woman Wellness by Dr. Taz

Do you always wake up feeling terrible after a night of drinking? Well, today on the show, we’re here to help you with that! Today Dr. Taz is joined by Zack Abbott, the co-founder and CEO of ZBiotics, a company dedicated to help you enjoy alcohol without all the side effects. With a PhD in Microbiology & Immunology, Zack has a wealth of knowledge around the science of alcohol consumption, and he’s here to share it. He and Dr. Taz discuss what’s actually happening in your body when you drink, answer the question “Is wine actually good for you?”, and give some tips on how to reduce the negative side effects of drinking.

Today on Super Woman Wellness:

• How to enjoy alcohol without the negative side effects
• Is alcohol worse for women than men?
• The importance of balance and moderation
• What’s happening on a chemical level when you drink
• How your gut microbiome is affected when you consume alcohol

Follow Dr Taz:

• Instagram: @drtazmd
• Website: doctortaz.com

Follow Zack:

• Website: zbiotics.com
• Linkedin: @zaabbott

This show is produced by Soulfire Productions