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المحتوى المقدم من Scott D. Clary. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Scott D. Clary أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Lessons - Overcoming Negative Self-Talk | Deborah Driggs - Actress, Model & Life Insurance Specialist

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Manage episode 415127855 series 2934427
المحتوى المقدم من Scott D. Clary. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Scott D. Clary أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory

In this "Lessons" episode, we dive into the ever-present struggle with negative self-talk, featuring actress, model, and life insurance specialist Deborah Driggs. Learn her unique strategies to silence your inner critic and transform your mindset.

Own Your Voice: Driggs recommends acknowledging and even naming your negative self-talk. This simple act can help lessen its power over you.

Pen it Out: Putting your worries on paper can be surprisingly effective. Driggs suggests journaling or writing a letter expressing your frustrations, then responding to yourself from a place of understanding and solution-oriented thinking.

Divine Dialogue: Driggs offers a powerful technique: writing a letter expressing your concerns to a higher power (God, Universe, etc.) followed by a response letter written as if from that higher power offering guidance and perspective. This self-dialogue can bring clarity and peace.

Embrace the Journey: Driggs emphasizes that self-awareness and personal growth are ongoing processes. Experiment with different techniques to find what works best for you, and remember there's no shame in trying something new.

➡️ Show Links

https://successstorypodcast.com

YouTube: https://youtu.be/NkadlVQI1u8?si=RWIHCt-ISznk9dcD

Apple: https://podcasts.apple.com/us/podcast/deborah-driggs-actress-model-life-insurance-specialist/id1484783544?i=1000554663739

Spotify: https://open.spotify.com/episode/4paHkUmTNoZk0eO8yFNPGe?si=5f1465f6efe6471b

➡️ Watch the Podcast On Youtube

https://www.youtube.com/c/scottdclary

Our Sponsors:
* Check out Miro: miro.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

  continue reading

593 حلقات

Artwork
iconمشاركة
 
Manage episode 415127855 series 2934427
المحتوى المقدم من Scott D. Clary. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Scott D. Clary أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory

In this "Lessons" episode, we dive into the ever-present struggle with negative self-talk, featuring actress, model, and life insurance specialist Deborah Driggs. Learn her unique strategies to silence your inner critic and transform your mindset.

Own Your Voice: Driggs recommends acknowledging and even naming your negative self-talk. This simple act can help lessen its power over you.

Pen it Out: Putting your worries on paper can be surprisingly effective. Driggs suggests journaling or writing a letter expressing your frustrations, then responding to yourself from a place of understanding and solution-oriented thinking.

Divine Dialogue: Driggs offers a powerful technique: writing a letter expressing your concerns to a higher power (God, Universe, etc.) followed by a response letter written as if from that higher power offering guidance and perspective. This self-dialogue can bring clarity and peace.

Embrace the Journey: Driggs emphasizes that self-awareness and personal growth are ongoing processes. Experiment with different techniques to find what works best for you, and remember there's no shame in trying something new.

➡️ Show Links

https://successstorypodcast.com

YouTube: https://youtu.be/NkadlVQI1u8?si=RWIHCt-ISznk9dcD

Apple: https://podcasts.apple.com/us/podcast/deborah-driggs-actress-model-life-insurance-specialist/id1484783544?i=1000554663739

Spotify: https://open.spotify.com/episode/4paHkUmTNoZk0eO8yFNPGe?si=5f1465f6efe6471b

➡️ Watch the Podcast On Youtube

https://www.youtube.com/c/scottdclary

Our Sponsors:
* Check out Miro: miro.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

  continue reading

593 حلقات

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