))
Sober Tip Tuesday
Manage episode 419381743 series 3364972
المحتوى المقدم من Courtney Andersen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Courtney Andersen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Episode 172: Sober Tip Tuesday
Welcome to the new pop-up series!
Sober Tip Tuesday will be episodes in Courtney that provide bite-size topics to help you in your sobriety journey. You can always listen to them when needed.
Sober Self Care is the BEST.
Thank you for listening.
Sponsor:
Thank you to MD LOGIC HEALTH!
Try MD Logic Health’s Liver Detox today and save 15% at checkout with code "vibes15"
To Connect with Courtney:
Follow Sober Vibes on Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
Order My Book
Free Resources:
Join the women-only Sober Vibes Facebook group
30-Day Sober Not Boring Calendar
Sober Routine Checklist
Workshop Series
Mocktail Menu
فصول
1. Sober Tip Tuesday (00:00:00)
2. Prioritize Self-Care for Health (00:00:32)
3. Establishing Healthy Sobriety Boundaries (00:11:04)
4. Prioritize Your Needs for Sobriety (00:15:14)
195 حلقات
مشاركة
