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Top Ten Sleep Essentials includes Pillows, Essential Oils, Sleep Supplements, and Sleep Trackers
سلسلة مؤرشفة ("تلقيمة معطلة" status)
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This feed was archived on August 24, 2021 16:08 (
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Manage episode 282042003 series 2854257
المحتوى المقدم من Tom | The Sleep Guy. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Tom | The Sleep Guy أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, I team up with Conner Bopp of Sleep Made Simple to provide a list of our favorite products that ensure you get the most of your rest time. Also, we interview Greg Yeutter of Bedtime Bulb and learn about the importance of limiting your exposure to Blue Light prior to going to sleep.
Sleep Ear Plugs, Ylang Ylang essential oil, Sleep apps for your Apple Watch, Sleep trackers for your bed, Supplements that improve the quality of your sleep, avoiding things that impact your sleep using science such as limiting blue light in your bedroom and properly placed diffusers, choosing the right pillow or bed all of these are essentials that we can use to promote better sleep and avoid a pattern of bad behavior that impedes our time awake.
Imagine waking up to a sunny morning with hot tea, taking a deep breath, and feeling revitalized and ready to take on the day. This episode is our first list of many to come that will provide you some foundation essentials you can incorporate into your sleep routine to ensure you start your day right. Remember to join our mailing list and subscribe for a special limited time offer go to www.deepsleepglobal.com
Thank you in advance SOOOO much for showing support for this channel with a purchase, it is customers like you that keep this channel alive! https://linktr.ee/TheSleepGuy
____________PRODUCTS FOUND IN THIS EPISODE_______________
Pillows:
Trobing Neck Pillow: https://amzn.to/2Wh60rz
SensorGel: http://f7yc.2.vu/1
CarbonCool Pillow: http://f7yc.2.vu/2
Sub-0 Pillow: http://f7yc.2.vu/3
Essential Oils:
dōTERRA Serenity Essential Oil Blend - Contact Scott Manduck: http://f7yc.2.vu/4
dōTERRA Adaptiv Essential Oil Blend - Contact Scott Manduck: http://f7yc.2.vu/4
Now Lavender 100% Pure - http://f7yc.2.vu/5
Now Peaceful Sleep Blend - https://www.nowfoods.com/essential-oi...
Sleep Trackers:
Sleep Cycle - https://www.sleepcycle.com/
Sleep Diary for Apple Watch - https://apps.apple.com/us/app/sleep-d...
BeautyRest Sleep Tracker - https://amzn.to/2LyBA27
Sleepwatchapp - https://www.sleepwatchapp.com/
Supplements:
Sleep Spray - https://amzn.to/3mdgZgn
Quietude - https://amzn.to/3nhhJ5l
NatureMade Melatonin - https://amzn.to/3oJPUmL
Topical Magnesium: https://amzn.to/3mdhas3
Other Sleep Products:
Mute Nasal Dilator Snore Reduction - https://amzn.to/380Vvyk
iMeBoBo - Sleep EarPlugs - https://amzn.to/3ngXODE
Malouf Weighted Blanket - https://amzn.to/3qT2Zw0
Red Bulbs: https://amzn.to/3gLN7qu
BedtimeBulb - bedtimebulb.com
____________ JOIN & STAY CONNECTED__________________
Instagram: @TheSleepGuy
Twitter: @TheSleepGuy1
Anchor.fm/TheSleepGuy
Facebook: @deepsleepglobal
_____________EPISODE GUEST CONTACT__________________
Conner Bopp
Instagram: @sleepmadesimple
TikTok: @sleepmadesimple
Greg Yeutter
bedtimebulb.com
https://gregyeutter.com/ youtube.com/c/gregye
Support the show (https://www.buymeacoffee.com/thesleepguy)
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