Episode 97: Never Skip Leg Day Again with Doctor Glutes Matt Merriman!

Shots to the Dome

Today's episode and guest will actually excite you to go crush your leg day and not skip it! While we do talk about the nitty gritty when it comes to glute growth, we talk about a lot more, covering a litany of topics we think you'll find interesting!

Matt Merriman AKA Doctor Glutes joins us on Shots to the Dome to discuss his journey from running to lifting, his journey from his 9-5 job to following his fitness passion full time, and what he believes are leg day essentials.

Time Stamps:

(1:10) Never Skip Leg Day Again

(3:15) Going From Running to Lifting

(8:45) What’s the Point Now?

(15:00) 9-5 to Following Fitness

(20:45) Specializing in Legs

(25:10) Glute Growth Misconceptions

(33:44) Client Success Stories

(36:00) The Smile File

(38:00) Leg Day Essentials

(43:25) NLCA

(46:40) Talking Sports, Friends, and Lifting

(1:07:54) Go Back and Redo Anything?

(1:17:48) Where to Find Matt

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