200 Episodes Strong: Revisiting Life-Changing Lessons with Barb Nangle

The Giant Builders

In our 200th episode of The Giant Builders, we’re bringing back our most-watched guest, Barb Nangle, a boundaries coach with transformative insights. Barb works with professional women who struggle to say no and neglect themselves, often costing them over $20,000 annually in lost opportunities.

In this inspiring episode, Barb shares:

✅ Why boundaries are crucial for self-care and financial success.

✅ How she helps women overcome people-pleasing tendencies.

✅ The mindset shifts needed to transform relationships and professional life.

✅ Practical strategies to build and maintain boundaries.

If you’ve ever felt overextended, undervalued, or unsure of how to prioritize your needs, this episode is for you. Celebrate our milestone episode and discover the life-changing power of boundaries.

👉 Get Barb’s Free Boundary Starter Kit: BoundariesStarterKit.com

🔔 Don’t forget to like, comment, and subscribe for more empowering content.

00:23 – Celebrating 200 episodes and introducing Barb Nangle.

01:32 – Barb explains her work as a boundaries coach.

01:56 – The $20,500 cost of saying yes when you mean no.

03:40 – Why self-care is essential for personal and professional success.

05:03 – Understanding boundaries and their role in identity and worthiness.

09:50 – Shifting focus inward for lasting change.

14:40 – Building communication skills through boundaries.

19:02 – How boundaries can make volunteering sustainable.

22:00 – Details about Barb’s free Boundary Building Starter Kit.

Connect with The Giant Builders:

Facebook: https://www.facebook.com/TheGiantBuilders

Instagram: https://www.instagram.com/thegiantbuilders/

YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg