Pushing Past Your Limits with Tara Weiffenbach

May I Be Heard

We all have our limits; or at least we think we do. But what if we could push past the excuses and do something we never thought possible- like run 100 miles. In this episode, runner Tara Weiffenbach and I discuss how she was able to train for and run an ultramarathon while working fulltime and still showing up as a mother and wife. You don't want to miss this!

Intro

1:45 Why Tara wanted to run an ultramarathon

5:35 Doing something you've never done even though you could fail

6:50 Putting things out in the universe- what is meant for you will always be for you

8:20 One step at a time

10:45- Training- time commitment

12:30 Overcoming adversity when things are out of your control

17:45 How struggles help us in future endeavors

20:00 Knowing how far to push yourself

21:45 Having the right support system

31:35 Daughters watching me sacrifice

35:00 The hardest thing I've ever done

37:00 What my husband's support meant to me

44:00 Trying things for the first time

46:00 Inviting the right opinions

48:25 Running your own race

49:45 Getting over your own excuses

53:00 Getting over the fear of pain

54:00 Showing up how your life allows you to show up

59:30 Knowing your why

1:03:00 Support systems

1:12:00 Go big or go home

1:15:00 Goodbye