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المحتوى المقدم من 3D Muscle Journey. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة 3D Muscle Journey أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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#166: Why You Shouldn't Prep

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المحتوى المقدم من 3D Muscle Journey. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة 3D Muscle Journey أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Alberto, Eric, and Andrea discuss the downsides and dangers of contest prep.

In 3DMJ's opinion, what are the prerequisites for competing? What attitudes does someone typically have to develop in order to be a successful competitive bodybuilder? What can life be like after your first prep? When should someone not compete?

In this episode, the group shares their thoughts about and experiences from prepping. If you are considering competing or are a coach who works with new competitors, give this episode a listen for some recommendations.




Selected Links From This Episode

Monthly Applications In Strength Sport (MASS)- https://www.3dmusclejourney.com/mass

The Lifting Library- https://www.3dmjvault.com/courses/lifting-library

The Latest Episode of Jeff's Current YouTube Series- https://www.youtube.com/watch?v=i1mYhge3xLA


THANK YOU FOR LISTENING TO OUR SHOW

Over 95% of what Team 3DMJ publishes is completely free to the public. If you enjoy this podcast, our articles, our videos, or our courses, please consider becoming a patron of our work.

Donate as little as $1 per month at this link : https://www.patreon.com/team3dmj


To be notified of future episodes, please feel free to sign up for our email list newsletter herehttps://3dmusclejourney.com/newsletter/

The post #166: Why You Shouldn't Prep appeared first on 3D Muscle Journey.

  continue reading

251 حلقات

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#166: Why You Shouldn't Prep

3D Muscle Journey

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iconمشاركة
 
Manage episode 279178566 series 2394984
المحتوى المقدم من 3D Muscle Journey. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة 3D Muscle Journey أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Alberto, Eric, and Andrea discuss the downsides and dangers of contest prep.

In 3DMJ's opinion, what are the prerequisites for competing? What attitudes does someone typically have to develop in order to be a successful competitive bodybuilder? What can life be like after your first prep? When should someone not compete?

In this episode, the group shares their thoughts about and experiences from prepping. If you are considering competing or are a coach who works with new competitors, give this episode a listen for some recommendations.




Selected Links From This Episode

Monthly Applications In Strength Sport (MASS)- https://www.3dmusclejourney.com/mass

The Lifting Library- https://www.3dmjvault.com/courses/lifting-library

The Latest Episode of Jeff's Current YouTube Series- https://www.youtube.com/watch?v=i1mYhge3xLA


THANK YOU FOR LISTENING TO OUR SHOW

Over 95% of what Team 3DMJ publishes is completely free to the public. If you enjoy this podcast, our articles, our videos, or our courses, please consider becoming a patron of our work.

Donate as little as $1 per month at this link : https://www.patreon.com/team3dmj


To be notified of future episodes, please feel free to sign up for our email list newsletter herehttps://3dmusclejourney.com/newsletter/

The post #166: Why You Shouldn't Prep appeared first on 3D Muscle Journey.

  continue reading

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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