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Weekend Recap 1/17 - 1/21
Manage episode 318256076 series 2369950
Monday: Chew Your Food
Tuesday: Motivation = Motive For Action
Wednesday: Bewareness
Thursday: "Conquer the negative."
Friday: What Is Stress?
If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily!
Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you (and maybe even be featured on the podcast!)
Application Only: Click here to see if it’s a good fit to work One-On-One with me! (Brian)
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Manage episode 318256076 series 2369950
Monday: Chew Your Food
Tuesday: Motivation = Motive For Action
Wednesday: Bewareness
Thursday: "Conquer the negative."
Friday: What Is Stress?
If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily!
Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you (and maybe even be featured on the podcast!)
Application Only: Click here to see if it’s a good fit to work One-On-One with me! (Brian)
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