278. HORMONES and the Female Athlete | Camille Lawson

Secrets From The Saddle: All things Cycling PODCAST

YOUTUBE: https://youtu.be/YT1S4zHqXrI
Male Menopause Episode 331: https://podcasts.bcast.fm/e/xn1vrwl8-331-menopause-viagra-men-and-hormones-camille-lawson-sex-therapist
Embracing Hormones: https://www.youtube.com/channel/UChsL9qFIdXs8g-lnO4fRDdg
You can also get free ebooks and there's even one on love hormones and it's pretty good I have to say and not too long; great information! Found at https://www.howtofeellikeyourselfagai...
Contact Camille for a free 15-minute Consultation on Messenger to see what program is right for you https://m.me/EmbracingHormones
Embracing Hormones on Facebook https://www.facebook.com/embracinghor...
Embracing Hormones on Instagram https://www.instagram.com/embracingho...
Follow the Host at:
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
*********************************************************
THE PROGRAMS THAT WILL HELP YOU UNDERSTAND THE SKILLS THAT CREATE RESULTS
Amazing for all levels of cyclists.
Learn the Skills
Perfect the skills
Move to a higher level of cycling fitness and tactics
THE MOST COMPLETE ONLINE CYCLING SKILLS WORKSHOP
CycleFitness WINTER Online Road Cycling Coaching
Starts October - April
Guaranteed 5%-20% improvement
TEXT the word "cycling" to 819-809-0999
to get 50% off the first month
6mo Cycling Coaching Subscription
What's Included:
ADD-ON: Strength Workout ONLINE 6mo membership
Exclusive webinars and guest speakers
Coaching Assistance for goal setting
Private FB page
Benefits
Coaching from a Level 3 National Performance Cycling Coach
FTP - testing
Learn how to train efficiently with your HEART Zones &/or WATTS
3 weekly Scheduled coaching sessions
-Thursday 60min COACHED SKILLS session on ZOOM
-Saturday Group Ride on Zwift
-Tuesday Intervals/Race events on Zwift
Clear direction on GOAL Setting & hours per week
The full benefit of learning how you manage and use your gears on your own bike
PEDAL STROKE TECHNIQUE

Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca