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FADS TO FOREVER: Evolution of Self-Care
Manage episode 449990763 series 3577321
المحتوى المقدم من Rooted Warriors. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rooted Warriors أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hello there, sweet Darlings! Welcome to another heart-centered episode of the Rooted Warriors podcast, where YOU are personally invited to explore the journey of evolving self-care with us. We're featuring fabulous guest, Debra, who traces how wellness practices can shift over time, from the quick fixes and surface solutions of youth to the deeply-rooted rituals that bring lasting balance and resilience. Through stories and reflections from a guest whose personal journey embodies this transformation, listeners will find inspiration to deepen their own self-care practices and rediscover the beauty of intentional, sustaining wellness.
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