158 Vinyasa For The Whole Body - Practice Being Present


Manage episode 285815041 series 2412635
بواسطة Jeremy Devens، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.

Quietmind Yoga Teacher Training is OPEN for enrollment and limited to 12 students. Enrollment closes March 22 at http://www.quietmind.yoga/ytt

Today's practice is a Vinyasa class for the whole body. The theme is to focus on cultivating presence in our time on the mat, which naturally carries over into being more present for everything we do outside of our practice. All levels welcome. 2 blocks recommended.

Enjoy this podcast? Leave a review in Apple Podcasts or send me a message on Instagram.
Quietmind Yoga Teacher Training http://www.quietmind.yoga/ytt
Quietmind Yoga Membership http://www.quietmind.yoga
Instagram: https://www.instagram.com/jeremy.quietmind/
Facebook: https://www.facebook.com/groups/quietmindcommunity/
Quietmind Astrology (weekly astrology insights) https://www.quietmind.yoga/podcasts
Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts
Thanks for listening!

--- Support this podcast: https://anchor.fm/quietmindyoga/support

164 حلقات