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426: Feeling Emotions When You Declutter Without Using Emotions to Declutter
Manage episode 443327294 series 43524
Decluttering can be an emotional task. It can feel like the way to get through it is to squash the emotions, but squashing emotions isn’t an effective strategy. The No Mess Decluttering Process doesn’t use emotions to declutter, but it does allow you to experience them during the process. Feel them, but don’t use them. […]
The post 426: Feeling Emotions When You Declutter Without Using Emotions to Declutter appeared first on Dana K. White: A Slob Comes Clean.
446 حلقات
Manage episode 443327294 series 43524
Decluttering can be an emotional task. It can feel like the way to get through it is to squash the emotions, but squashing emotions isn’t an effective strategy. The No Mess Decluttering Process doesn’t use emotions to declutter, but it does allow you to experience them during the process. Feel them, but don’t use them. […]
The post 426: Feeling Emotions When You Declutter Without Using Emotions to Declutter appeared first on Dana K. White: A Slob Comes Clean.
446 حلقات
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