My Mental Health Journey & Most Valuable Lessons - PC51


Manage episode 278925136 series 2478543
بواسطة Kieran Hedley، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.

Here's to the next phase of the Pocket Coach!

On this episode I share my most vulnerable experiences with mental health, and my most valuable lessons that I have taken away with me. I invite you to ask yourself the questions that I touch on, and to check in with your biggest lessons surrounding mental health and the challenges that have come your way. There's always a lesson.

I will always be able to source the info that I give. If you require evidence, just contact me!

If you got something out of this episode, it helps us, our missions, and those in need when you subscribe, share and/or review our podcast. We can reach more ears, and help to normalise this stigma that we call mental health. It's time this shift occurs exponentially, not minimally.

My Instagram @coachkezza

Pocket Coach's Instagram @thepocketcoach

THRIVE Retreat Info

--- Send in a voice message:

85 حلقات