Loneliness

Pocket Coach

Loneliness will be a part of everyone's life at some point, but it is how we work through it and look within ourselves that determines the effect it will have. This week I explore the road to peace and harmony, where you are able to feel content and therefore loneliness cannot enter your life. I share my own experiences and transformation from a place of deep loneliness, just filling the void, to a place of peace.

__

Subscribe to the Pocket Coach for more incredible people to come on and share their stories, experience, and expertise! If you found value, please leave a review, as it helps me to reach others that struggle, that is my only fee, as there are no ads.

Follow us on Instagram @thepocketcoach and follow Kieran for more content on healing on Instagram @coachkezza and TikTok @coachkezza. Send me a message and tell me what you want me to talk about next, and who you would like me to interview next.

Head to www.healingwithkez.com for a free scientific mental health e-book and for my coaching information for overcoming anxiety and enhancing mental performance. If you're in New Zealand and you're looking for a free community for support, head to the Thrive Organisation on Facebook or Instagram to join us.

With love, Kez.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/pocketcoach/message