Manage episode 290340987 series 2478543
Ryan is a naturopath and a breathwork facilitator. He thrives, eats well, and lives well, but it never used to be like that. Ryan would continually run his head into a wall with his depression until things started to shift at 21. From there, although it wasn't easy, and challenges continued to arise, Ryan would continually learn, grow, and transform on his journey of healing himself and helping others to heal as well. With deep teachings all the way from India, to western medicine, Ryan covers in-depth what he's done, and what he does with his clients to move through depression, anxiety, and many other mental health challenges that commonly inhibit people's way of living.
Tune in as we dive into his story and practical applications that you can take away in order to benefit your mental health.
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