Ryan Bennett - How this Naturopath moved through Depression

1:03:10
 
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Manage episode 290340987 series 2478543
بواسطة Kieran Hedley، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.

Ryan is a naturopath and a breathwork facilitator. He thrives, eats well, and lives well, but it never used to be like that. Ryan would continually run his head into a wall with his depression until things started to shift at 21. From there, although it wasn't easy, and challenges continued to arise, Ryan would continually learn, grow, and transform on his journey of healing himself and helping others to heal as well. With deep teachings all the way from India, to western medicine, Ryan covers in-depth what he's done, and what he does with his clients to move through depression, anxiety, and many other mental health challenges that commonly inhibit people's way of living.

Tune in as we dive into his story and practical applications that you can take away in order to benefit your mental health.

Follow Ryan Bennett

Instagram @ryanbennett____

Facebook Community https://urlgeni.us/facebook/plant-based-wellness

Website https://plantingseedswellness.net/

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Head to www.healingwithkez.com for free tools, a free scientific mental health e-book, and to look into the mental health program that I offer. If you're in New Zealand and you're looking for a free community for support, head to Thrive Organisation on Facebook to join us. May you find all of the peace and happiness that you have available to you.

With love, Kez.

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