#109. Q&A: Fat Loss, Protein Myths & Detoxing Naturally

Plantbased, Not Perfect

In today's episode I answer top questions received via Instagram on Fat Loss vs. Weight Loss, Protein Myths and Sources on a plantbased diet and Tips to "Detox" Naturally along with our own natural detoxification systems. From fasting, to fiber and sleep detoxing I share studies to support each topic, along with my own personal tips and tricks.

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For show notes, visit hauteandhealthy.com