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#106. Superfood Spotlight: Maca
Manage episode 298311749 series 2611537
Today's episode is a superfood spotlight on Maca root focusing on all of its amazing health benefits from depression, energy and brain health, to libido and skin. We chat recommended amounts, what to look for when purchasing Maca products and how to use it in your every day life.
Question from IG. Do you ever find yourself in the comparison trap? How do you deal with it?
athleticgreens.com/hautehealthy for a FREE year supply of Vitamin D and 5 free travel packs
216 حلقات
Manage episode 298311749 series 2611537
Today's episode is a superfood spotlight on Maca root focusing on all of its amazing health benefits from depression, energy and brain health, to libido and skin. We chat recommended amounts, what to look for when purchasing Maca products and how to use it in your every day life.
Question from IG. Do you ever find yourself in the comparison trap? How do you deal with it?
athleticgreens.com/hautehealthy for a FREE year supply of Vitamin D and 5 free travel packs
216 حلقات
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يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.