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The Expansion Game with Gosia Gorna
Manage episode 439555313 series 2363565
“We come here with a soul blueprint and we know exactly what we came here to deliver, to learn and to give and who to give it to.”
–Gosia Gorna
In 5 minutes, Gosia Gorna taught me the idea of the expansion game and being able to expand yourself to be open to so many more possibilities than I think we often let ourselves be open to. I can’t wait for you to meet her.
The voices that try to protect us are voices of fear, and so often they keep us from expanding and doing what we were meant to do. Those times you procrastinate or don’t send out the email or make the call are your response to that fear. But the biggest fears are actually showing us where to go.
A loving community or coach can help you spread your wings and fly. Ready to expand?
We talk about:
- Playing with your fears
- Holding both sides of things
- What shifts when you approach things as a spiritual quest instead of a series of to dos
- Why “what do I need to do?” shouldn’t be the first question you ask yourself in the morning
- Breath and the courage to meet yourself
- The power of taking the time to just be
ABOUT GOSIA
Gosia Gorna is an award-winning coach, best-selling author, and international speaker. As the creator of the powerful fear release method 'The Expansion Game' and a business intuition trainer, she helps purpose-driven entrepreneurs and luminaries enhance their clarity, confidence, and visibility. With over 20 years of experience, Gosia supports impactful success by focusing on sharpening vision, fostering outstanding decision-making, and integrating business intuition as an essential business tool. Her mission is to turn fears into impactful successes, supporting change-makers in sharing their groundbreaking ideas, writing best-selling books, commanding the stage, and influencing globally. She is dedicated to helping clients achieve extraordinary outcomes in their fields.
LINKS
- Website: www.gosiagorna.com
- FB: https://www.facebook.com/gosia.gorna.1?locale=en_GB
- Youtube: https://www.youtube.com/@GosiaGorna
- The Expansion Game book: https://www.gosiagorna.com/the-expansion-game
DOABLE CHANGES
At the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is how change happens.
Often we feel like our actions have to be huge to match the bigness of our desires, but we have seen over and over and over again that the little things add up. By stacking up a series of Doable Changes, you will create that big change that you crave. Choose the one that really resonates with you this week and really make it part of your life.
Here are Three Doable Changes from this conversation:
- SET THE INTENTION. Set an intention for what you want and see it done. Really see it done. Focus on being with it, being here. See if it shifts the feeling of the to dos.
- SET SURRENDER ALARMS. We need reminders to pause. Because these pauses are often 5–10 minutes, they can feel awkward to calendar. Try setting an alarm called Pause or Surrender or Just Be throughout your day. Use a pleasant sound, like a gong or bell. When it goes off, pause and just be for a few minutes.
- ASK EXPANSIVE QUESTIONS. To get the most from your intuition or angels, think about the kinds of questions you ask. Instead of asking “Why can’t I make money?” or “What is wrong with me?” start asking expansive questions. You’ll need to pause and get quiet to listen to your intuition to hear the answer, but start by asking good questions.
367 حلقات
Manage episode 439555313 series 2363565
“We come here with a soul blueprint and we know exactly what we came here to deliver, to learn and to give and who to give it to.”
–Gosia Gorna
In 5 minutes, Gosia Gorna taught me the idea of the expansion game and being able to expand yourself to be open to so many more possibilities than I think we often let ourselves be open to. I can’t wait for you to meet her.
The voices that try to protect us are voices of fear, and so often they keep us from expanding and doing what we were meant to do. Those times you procrastinate or don’t send out the email or make the call are your response to that fear. But the biggest fears are actually showing us where to go.
A loving community or coach can help you spread your wings and fly. Ready to expand?
We talk about:
- Playing with your fears
- Holding both sides of things
- What shifts when you approach things as a spiritual quest instead of a series of to dos
- Why “what do I need to do?” shouldn’t be the first question you ask yourself in the morning
- Breath and the courage to meet yourself
- The power of taking the time to just be
ABOUT GOSIA
Gosia Gorna is an award-winning coach, best-selling author, and international speaker. As the creator of the powerful fear release method 'The Expansion Game' and a business intuition trainer, she helps purpose-driven entrepreneurs and luminaries enhance their clarity, confidence, and visibility. With over 20 years of experience, Gosia supports impactful success by focusing on sharpening vision, fostering outstanding decision-making, and integrating business intuition as an essential business tool. Her mission is to turn fears into impactful successes, supporting change-makers in sharing their groundbreaking ideas, writing best-selling books, commanding the stage, and influencing globally. She is dedicated to helping clients achieve extraordinary outcomes in their fields.
LINKS
- Website: www.gosiagorna.com
- FB: https://www.facebook.com/gosia.gorna.1?locale=en_GB
- Youtube: https://www.youtube.com/@GosiaGorna
- The Expansion Game book: https://www.gosiagorna.com/the-expansion-game
DOABLE CHANGES
At the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is how change happens.
Often we feel like our actions have to be huge to match the bigness of our desires, but we have seen over and over and over again that the little things add up. By stacking up a series of Doable Changes, you will create that big change that you crave. Choose the one that really resonates with you this week and really make it part of your life.
Here are Three Doable Changes from this conversation:
- SET THE INTENTION. Set an intention for what you want and see it done. Really see it done. Focus on being with it, being here. See if it shifts the feeling of the to dos.
- SET SURRENDER ALARMS. We need reminders to pause. Because these pauses are often 5–10 minutes, they can feel awkward to calendar. Try setting an alarm called Pause or Surrender or Just Be throughout your day. Use a pleasant sound, like a gong or bell. When it goes off, pause and just be for a few minutes.
- ASK EXPANSIVE QUESTIONS. To get the most from your intuition or angels, think about the kinds of questions you ask. Instead of asking “Why can’t I make money?” or “What is wrong with me?” start asking expansive questions. You’ll need to pause and get quiet to listen to your intuition to hear the answer, but start by asking good questions.
367 حلقات
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