How To Destroy Self Doubt (3 Tips)

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Manage episode 326851579 series 3319590
بواسطة Transcend Your Limits: Growth & Biohacking and Transcend Your Limits: Growth، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.

Self doubt is usually based around lack of confidence in your ability to DO something.

One thing you can easily do, is to Improve your ability in that thing.

Another important point is that no other animal lacks confidence or motivation.

No other animal has ‘self doubt’, it’s purely a ‘head created’ thing.

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We do it to OURSELVES! But that’s really good news, because to remove self doubt you can simply STOP doing it to yourself.

Break down what you want to get better at, into small steps, things you can do easily.

Give it time, detach from the outcome, and only control what you can!

This is in my opinion, the best way to destroy self doubt and insecurity about yourself or your ability to do things.

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