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المحتوى المقدم من Carla Coffey. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Carla Coffey أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Miles of Motivation: Jeannie Rice's Inspiring Journey of Marathons and Records

40:56
 
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Manage episode 386956794 series 3450456
المحتوى المقدم من Carla Coffey. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Carla Coffey أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send us a text

Ever wondered what keeps a 75-year-old marathon runner going? Be prepared to be blown away by our guest, Jeannie Rice. A record-shattering runner, Jeannie has been pounding the pavement for over four decades, covering 50 miles a week all year round. Her unyielding spirit has seen her complete 134 marathons and even snag a world record for her age division in a 5k race. Her speed and stamina are truly impressive, with her fastest marathon time clocking in at a swift 3:10.
But Jeannie's marathon journey doesn't end on American soil. She's taken her passion for running across the world, racing in major marathons in Tokyo, Boston, and Chicago, and even participating in a 200-mile relay race in Oregon. Her love for the sport is infectious, and it's hard not to admire her ambition to run marathons in all 50 states. We also discuss the crucial role of weight training, nutrition, and other forms of exercise in a runner's routine. Tune in as we discuss her fueling strategies during races and share insights into achieving our own marathon milestones. Get ready to fuel your fitness journey with an abundance of motivation, tips, and inspiration from this exceptional runner.

You can reach out to us at:
https://coffeycrewcoaching.com
email: Carla@coffeycrewcoaching.com
FB @ Over the Next Hill Fitness Group
IG @coffeycrewcoaching.com
and Buy Me a Coffee
https://www.buymeacoffee.com/Carlau
https://hydra-patch.com/discount/OTNH10
https://rnwy.life code: OTNH15
https://jambar.com code: CARLA20

  continue reading

فصول

1. Miles of Motivation: Jeannie Rice's Inspiring Journey of Marathons and Records (00:00:00)

2. Jeannie Rice's Marathon Journey and Records (00:00:15)

3. Traveling and Racing Adventures of Jeannie (00:17:13)

4. Weight Training, Running, and Marathon Goals (00:29:15)

47 حلقات

Artwork
iconمشاركة
 
Manage episode 386956794 series 3450456
المحتوى المقدم من Carla Coffey. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Carla Coffey أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send us a text

Ever wondered what keeps a 75-year-old marathon runner going? Be prepared to be blown away by our guest, Jeannie Rice. A record-shattering runner, Jeannie has been pounding the pavement for over four decades, covering 50 miles a week all year round. Her unyielding spirit has seen her complete 134 marathons and even snag a world record for her age division in a 5k race. Her speed and stamina are truly impressive, with her fastest marathon time clocking in at a swift 3:10.
But Jeannie's marathon journey doesn't end on American soil. She's taken her passion for running across the world, racing in major marathons in Tokyo, Boston, and Chicago, and even participating in a 200-mile relay race in Oregon. Her love for the sport is infectious, and it's hard not to admire her ambition to run marathons in all 50 states. We also discuss the crucial role of weight training, nutrition, and other forms of exercise in a runner's routine. Tune in as we discuss her fueling strategies during races and share insights into achieving our own marathon milestones. Get ready to fuel your fitness journey with an abundance of motivation, tips, and inspiration from this exceptional runner.

You can reach out to us at:
https://coffeycrewcoaching.com
email: Carla@coffeycrewcoaching.com
FB @ Over the Next Hill Fitness Group
IG @coffeycrewcoaching.com
and Buy Me a Coffee
https://www.buymeacoffee.com/Carlau
https://hydra-patch.com/discount/OTNH10
https://rnwy.life code: OTNH15
https://jambar.com code: CARLA20

  continue reading

فصول

1. Miles of Motivation: Jeannie Rice's Inspiring Journey of Marathons and Records (00:00:00)

2. Jeannie Rice's Marathon Journey and Records (00:00:15)

3. Traveling and Racing Adventures of Jeannie (00:17:13)

4. Weight Training, Running, and Marathon Goals (00:29:15)

47 حلقات

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