Christina Woods - Empowering Women

On Your Mind

Getting rid of your limiting beliefs is quite a challenge, especially with all the unnecessary noise in the world. For clinical hypnotherapist Christina Woods, the answer is found deep within yourself – all you have to do is dig deep. Sitting down with Timothy J. Hayes, Psy.D, she shares how she guides clients in connecting with their intuition and experiencing life on a different level. They discuss the concept of emotional hygiene, the importance of having a consistent morning practice, and the power of meditation. Christina also talks about the different methods she uses and how she started studying hypnotherapy at 50 years old.

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