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Episode 72 - Feeling a bit flat?
Manage episode 291441144 series 2390393
In this episode we chat about our most recent group ride and what happens when you get a flat tire. Argh! It happens.
In the later part of the episode I also talk about a tip that I use to help lift me up when I am feeling a little flat emotionally.
That section is about creating a motivational video. It is so fun.
Have an amazing week!
Mahalo
Coach Todd
www.nolimitstriathlon.com
102 حلقات
Manage episode 291441144 series 2390393
In this episode we chat about our most recent group ride and what happens when you get a flat tire. Argh! It happens.
In the later part of the episode I also talk about a tip that I use to help lift me up when I am feeling a little flat emotionally.
That section is about creating a motivational video. It is so fun.
Have an amazing week!
Mahalo
Coach Todd
www.nolimitstriathlon.com
102 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.